Incorporating the practice of mindfulness into our lives has a positive impact on our individual well-being. This discussion will focus on the use of mindfulness in couples counseling and specific skills that increase gratitude and compassion in interpersonal relationships. Shari Goettel, LCSW, is a Licensed Clinical Social Worker in private practice in Tucson. As a trainer and presenter, Shari draws from her background in Imago Relationship Therapy and Encounter-Centered Couples Therapy, as well her mentors and Buddhist psychology. Shari creates a rich learning space for people to explore new ideas, beliefs and habits.
This is one of two April lectures in the Shalom in Every Home Healthy Family Lecture Series sponsored by Jewish Family & Children’s Services of Southern Arizona and the LEAH program, which is funded by the Jewish Federation of Southern Arizona.