This class includes PWR!Moves 1TM movements in addition to prone and supine floor exercises. Participants must be able to walk 100 feet on their own with or without a cane or walker. Free to J members; $5 for non-members. Information and registration: 480.481.7090 or healthandfitness@vosjcc.org.
Meet an author who is either from Arizona, resides in Arizona or uses Arizona as a locale for their books. Free for Brandeis members; $5 for guests. Register with Merrill Kalman at 480.296.3355 or mskbflo@aol.com.
Share the world of art with docents from the Phoenix Art Museum. This month, explore Uncovering the Masters: New Technologies, Old Secrets. Free. For more information, contact Harriet at 480.481.7033 or harrietc@vosjcc.org.
On the first and third Tuesday of every month Jewish Business Network of Arizona (JBN AZ) members and their guests gather for lunch, education and networking in Scottsdale.
If you are Jewish and looking to network with other Jewish business professionals contact our event organizer about attending this meeting as a guest OR for information about membership.
To learn more about our group and our event speakers visit our website JBNAZ.org.
Fight back against Parkinson’s. This 45-minute class improves stamina, speed, coordination, postural imbalances and encourages deep breathing. Pre-registration required. $50 for J members; $70 for non-members. Information and registration: 480.481.7015 or healthandfitness@vosjcc.org.
This entry-level class features tailored exercises that target motor- and non-motor PD symptoms and improve functional movement. Free to J members; $5 for non-members. Information and registration: 480.481.7090 or healthandfitness@vosjcc.org.
Share the pleasure of knitting, crocheting, etc. and help others with a project or pattern. Can’t knit? We can teach you! Every level welcome. No reservation necessary. No cost.
Share the pleasure of knitting and crocheting. Help others with projects and patterns. Can’t knit? We’ll teach you. No reservations required. For more information, contact Harriet at 480.481.7033 or harrietc@vosjcc.org.
Can’t knit? We’ll teach you! Every level welcome.
Free
Get results fast with this rapid fat-loss program using interval training and our state-of-the-art Motion Cage! Our professional staff lead you through fun and challenging exercises that spike your heart rate and help you reach your excess post-oxygen consumption in just 30 minutes. Members: $99/month