April 5 10:30 am-1:00pm
April 12 10:30 am-1:00pm
April 19 10:30 am-1:00 pm
Located in the Demo Kitchen
$30 for 3 sessions
As we age, our nutritional needs, food preferences and eating habits change.
Enjoy a morning with friends learning how eating well can help you improve your
health and quality of life. Each session will conclude with a cooking
demonstration and lunch.
Part 1 – What is Food? Tuesday, April 5th 10:30 am – 1:00 pm
Must register by April 3rd
Not everything we eat these days is real food. Do you know the difference
between real food and edible products that aren’t really food? Learn how to
make smart food choices and separate truth from fiction by using food labels and
your common sense when choosing what to eat.
Cooking Demonstration Focus: Easy ways to increase Fruits & Veggies in our diet
Part 2 – Why We Eat? Tuesday, April 12th 10:30 am – 1:00 pm
Must register by April 10th
Is it a struggle to eat because you don’t feel like cooking for just one or two
people? Do you just not have the appetite you used to? Or, conversely, do you
consume foods mindlessly, not realizing what or how much you have eaten? In
either case, it is important to know why people eat in order to better understand
your own patterns.
Cooking Demonstration Focus: Quick and easy meals for one or two
Part 3 – What’s On Your Plate? Tuesday, April 19th 10:30 am – 1:00 pm
Must register by April 17th
As we age, our nutrient requirements change, as should the foods we eat in order
to maintain our health and vitality. Learn what nutrients to include, how to create
balanced and easy meal plans, as well as how shopping and food safety can
impact your health.
Cooking Demonstration Focus: Grains and Legumes
Tucson Jewish Community Center
3800 E. River Road, Tucson, AZ 85718
(520) 299-3000 | tucsonjcc.org
Scan or visit
tucsonj.cc/
for more info
Let’s Knit Tuesdays, April 5, 12, 19 and 26 – 1:30-3:30 p.m. Valley of the Sun JCC – 12701 N. Scottsdale Rd., Scottsdale 85254 Share the pleasure of knitting and crocheting. Help others with projects and patterns. Can’t knit? We’ll teach you. No reservations required. For more information, contact Harriet at 480.481-7030 ext. 7033 or harrietc@vosjcc.org.
Let’s Knit Tuesdays, April 5, 12, 19 and 26 – 1:30-3:30 p.m. Valley of the Sun JCC – 12701 N. Scottsdale Rd., Scottsdale 85254 Share the pleasure of knitting and crocheting. Help others with projects and patterns. Can’t knit? We’ll teach you. No reservations required. For more information, contact Harriet at 480.481.7030 ext. 7033 or harrietc@vosjcc.org.
Corner Office: Lessons from Jewish Business Leaders
Tues., April 5 – 5:30-8 p.m.
The Phoenix Plaza Code Talker Conf. Room – 2929 N. Central Ave., Phoenix 85012
Join the Jewish Federation of Greater Phoenix Business & Professionals Group to network with business leaders and gain insight from key executives in the tech industry, including Adam Draizin; executive vice president of American Traffic Solutions; Tomas Gorny, CEO of Nextiva; and Matthew Pittinsky, CEO of Parchment. Panel moderated by Adam Goodman, president & CEO of Goodmans Interior Structures. Jewish professionals and students are welcome. $36 professional; $18 student. Includes cocktails and appetizers. Dietary laws observed. Register by March 30 at jewishphoenix.org/corneroffice.
“Creating Balance in Life”: 8:30 a.m.-noon
Presented by Jewish Family & Children’s Service at the Ina Levine Jewish Community Campus, 12701 N. Scottsdale Road, Scottsdale.
Panel of speakers. Topics: “Jews, Genes and Joy,” “Moving into Health and Happiness,” “The Power of Nutrition for Health and Wellness” and “Creating Spiritual Balance.”
Cost: $35, includes breakfast. Continuing education units are offered.
Register by April 4 at jfcsaz.org/MBS.
Info: Jayne Plotkin, 602-567-8334 or jayne.plotkin@jfcsaz.org.
Let’s Talk Current Events Discussion Group Wed., April 6 – 2-3:30 p.m. Valley of the Sun JCC – 12701 N. Scottsdale Rd., Scottsdale 85254 Bill Adler leads stimulating discussion each month on current events. Bring ideas to share with the group. For more information, contact Harriet at 480.481.7030 ext. 7033 or harrietc@vosjcc.org.
Participate in three rotating “mini” classes, followed by haroset tasting. (Each 20-minute class taught only once.)
- Rabbi Robert Eisen presents “Korech: The Hillel Sandwich… The Seder as a Remembrance of the Temple”
- Cantorial Soloist NIchole Chorney presents “Transforming Your Seder into a Song”
- Rabbi Ruven Barkan presents “The Moss Hagaddah: An Artistic Midrashic Exploration”
Admission: One box of matza per family for the “Matza & More” Passover Food Drive. Please RSVP by Apr. 1.
More than 175 film screenings are available for movie lovers. Two of the films “Victor ‘Young’ Perez” April 8 & 11 and “Presenting Princess Shaw” April 12 & 13 have Jewish themes.