A fun-filled stationary cycle workout to music that awakens areas of the brain effected by PD while strengthening the lower body and improving motor skills. Participants must be able to walk 150 feet on their own with or without a cane or walker, get up and down from the floor on their own with or without the use of a chair, get on and off equipment independently and follow group instructions independently. Please arrive 10 min early to prepare on the bike. Members: Free Guests: $8 or $50 for 10 classes. Information and registration: 480.481.7015 or healthandfitness@vosjcc.org.
This entry-level class features tailored exercises that target motor- and non-motor PD symptoms and improve functional movement. Free to J members; $5 for non-members. Information and registration: 480.481.7090 or healthandfitness@vosjcc.org.
Free film screening about the Story of the Four Sons in the Passover Haggadah
Please RSVP to lbell@azjhs.org
Four rock n’ roll icons. An impromptu jam session. One unforgettable night! Million Dollar Quartet imagines the now-legendary 1956 recording session of Elvis Presley, Johnny Cash, Carl Perkins and Jerry Lee Lewis. Featuring a score of your favorite rock hits including “Blue Suede Shoes,” “Great Balls of Fire,” “Walk the Line,” and “Hound Dog,” played by the actors onstage, Million Dollar Quartet is a scorching show packed with red-hot talent. Don’t miss your chance to be a fly on the wall of fame!
Learn the Mishnah every morning with Rabbi Israel Becker, Monday-Friday 6:15 AM, Shabbos 8:15 AM and Sundays and Major Secular Holidays 7:15 AM.
New! Advanced Beginners II
Wednesdays
January 10 – February 14
and
February 28 – April 4
1 – 2:30 pm
A continuation course for the more advanced beginner. Continue learning in a stress-free environment vocabulary building, grammar, speech techniques, reading and writing. Introduction to the imperative and future tenses, and lots of conversation. Develop the ability to maintain a conversation in familiar environments and daily situations.
Instructor: Myriam Barrientos
Four rock n’ roll icons. An impromptu jam session. One unforgettable night! Million Dollar Quartet imagines the now-legendary 1956 recording session of Elvis Presley, Johnny Cash, Carl Perkins and Jerry Lee Lewis. Featuring a score of your favorite rock hits including “Blue Suede Shoes,” “Great Balls of Fire,” “Walk the Line,” and “Hound Dog,” played by the actors onstage, Million Dollar Quartet is a scorching show packed with red-hot talent. Don’t miss your chance to be a fly on the wall of fame!
Learn the Mishnah every morning with Rabbi Israel Becker, Monday-Friday 6:15 AM, Shabbos 8:15 AM and Sundays and Major Secular Holidays 7:15 AM.
Join our study group of women interested in self discovery and learning what the Torah, Talmud and Jewish Sages have taught us about unlocking our human potential. This class will present a system of practical self-help techniques, challenge you to greater personal growth, help you fulfill your potential and lead a more rewarding life. Tuition includes class materials and the book Mesillas Yesharim (Way of the Upright) written by Rabbi Moshe Chaim Luzzatto (1707-1747) of Padua, Italy.
Celebrate Israel with falafel, snacks, graffiti artists and more than 15 organizations.