New fitness class beginning on Saturday mornings 8:00am
Start your Saturday strong! Commit to balance training that will increase your strength and endurance while providing a complete body workout. BOSU (or both sides up) will incorporate circuits as well as group exercises designed to maximize use of this clever piece of equipment as a tool for functional fitness training. Be prepared to sweat!
Explore a variety of non-political Jewish topics, including people, history, current events, laws, culture, humor, food and Israel. Each participant reads a section of a select article, which is followed by spirited discussion. No extensive knowledge of Judaism is required. Free. Information and registration: Bob Kalish, 602.375.3660 or joboaz@cox.net.
New fitness class beginning on Saturday mornings 8:00am
Start your Saturday strong! Commit to balance training that will increase your strength and endurance while providing a complete body workout. BOSU (or both sides up) will incorporate circuits as well as group exercises designed to maximize use of this clever piece of equipment as a tool for functional fitness training. Be prepared to sweat!
Explore a variety of non-political Jewish topics, including people, history, current events, laws, culture, humor, food and Israel. Each participant reads a section of a select article, which is followed by spirited discussion. No extensive knowledge of Judaism is required. Free. Information and registration: Bob Kalish, 602.375.3660 or joboaz@cox.net.
New fitness class beginning on Saturday mornings 8:00am
Start your Saturday strong! Commit to balance training that will increase your strength and endurance while providing a complete body workout. BOSU (or both sides up) will incorporate circuits as well as group exercises designed to maximize use of this clever piece of equipment as a tool for functional fitness training. Be prepared to sweat!
New fitness class beginning on Saturday mornings 8:00am
Start your Saturday strong! Commit to balance training that will increase your strength and endurance while providing a complete body workout. BOSU (or both sides up) will incorporate circuits as well as group exercises designed to maximize use of this clever piece of equipment as a tool for functional fitness training. Be prepared to sweat!
New fitness class beginning on Saturday mornings 8:00am
Start your Saturday strong! Commit to balance training that will increase your strength and endurance while providing a complete body workout. BOSU (or both sides up) will incorporate circuits as well as group exercises designed to maximize use of this clever piece of equipment as a tool for functional fitness training. Be prepared to sweat!
New fitness class beginning on Saturday mornings 8:00am
Start your Saturday strong! Commit to balance training that will increase your strength and endurance while providing a complete body workout. BOSU (or both sides up) will incorporate circuits as well as group exercises designed to maximize use of this clever piece of equipment as a tool for functional fitness training. Be prepared to sweat!
New fitness class beginning on Saturday mornings 8:00am
Start your Saturday strong! Commit to balance training that will increase your strength and endurance while providing a complete body workout. BOSU (or both sides up) will incorporate circuits as well as group exercises designed to maximize use of this clever piece of equipment as a tool for functional fitness training. Be prepared to sweat!
New fitness class beginning on Saturday mornings 8:00am
Start your Saturday strong! Commit to balance training that will increase your strength and endurance while providing a complete body workout. BOSU (or both sides up) will incorporate circuits as well as group exercises designed to maximize use of this clever piece of equipment as a tool for functional fitness training. Be prepared to sweat!