New fitness class beginning on Saturday mornings 8:00am
Start your Saturday strong! Commit to balance training that will increase your strength and endurance while providing a complete body workout. BOSU (or both sides up) will incorporate circuits as well as group exercises designed to maximize use of this clever piece of equipment as a tool for functional fitness training. Be prepared to sweat!
New fitness class beginning on Saturday mornings 8:00am
Start your Saturday strong! Commit to balance training that will increase your strength and endurance while providing a complete body workout. BOSU (or both sides up) will incorporate circuits as well as group exercises designed to maximize use of this clever piece of equipment as a tool for functional fitness training. Be prepared to sweat!
New fitness class beginning on Saturday mornings 8:00am
Start your Saturday strong! Commit to balance training that will increase your strength and endurance while providing a complete body workout. BOSU (or both sides up) will incorporate circuits as well as group exercises designed to maximize use of this clever piece of equipment as a tool for functional fitness training. Be prepared to sweat!
New fitness class beginning on Saturday mornings 8:00am
Start your Saturday strong! Commit to balance training that will increase your strength and endurance while providing a complete body workout. BOSU (or both sides up) will incorporate circuits as well as group exercises designed to maximize use of this clever piece of equipment as a tool for functional fitness training. Be prepared to sweat!
New fitness class beginning on Saturday mornings 8:00am
Start your Saturday strong! Commit to balance training that will increase your strength and endurance while providing a complete body workout. BOSU (or both sides up) will incorporate circuits as well as group exercises designed to maximize use of this clever piece of equipment as a tool for functional fitness training. Be prepared to sweat!