Fall Butterfly Exhibit (Sept 30-Nov 19). 9:30am-5pm. Included with admission: $24.95 adults, $12.95 ages 3-17, ages 3 & under free. Butterflies and other beneficial insects join together for this fun new exhibit. From pollinators to predators, insects have amazing powers and play a variety of roles in the desert. Become a plant protector to support and help protect these beneficial insects. Join us every Saturday from Oct. 7 to Nov. 18, for family activities from 1 to 3 p.m. Activities change weekly and include Meet the Caterpillars, Garden Walks with a butterfly expert or learning about milkweed and the Great Milkweed Grow Out. Desert Botanical Garden, 1201 N. Galvin Pkwy., Phoenix. 480-941-1225 or dbg.org.
This class includes PWR!Moves 1TM movements in addition to prone and supine floor exercises. Participants must be able to walk 100 feet on their own with or without a cane or walker. Free to J members; $5 for non-members. Information and registration: 480.481.7090 or healthandfitness@vosjcc.org.
Fall Butterfly Exhibit (Sept 30-Nov 19). 9:30am-5pm. Included with admission: $24.95 adults, $12.95 ages 3-17, ages 3 & under free. Butterflies and other beneficial insects join together for this fun new exhibit. From pollinators to predators, insects have amazing powers and play a variety of roles in the desert. Become a plant protector to support and help protect these beneficial insects. Join us every Saturday from Oct. 7 to Nov. 18, for family activities from 1 to 3 p.m. Activities change weekly and include Meet the Caterpillars, Garden Walks with a butterfly expert or learning about milkweed and the Great Milkweed Grow Out. Desert Botanical Garden, 1201 N. Galvin Pkwy., Phoenix. 480-941-1225 or dbg.org.
Fight back against Parkinson’s. This 45-minute class improves stamina, speed, coordination, postural imbalances and encourages deep breathing. Pre-registration required. $50 for J members; $70 for non-members. Information and registration: 480.481.7015 or healthandfitness@vosjcc.org.
This entry-level class features tailored exercises that target motor- and non-motor PD symptoms and improve functional movement. Free to J members; $5 for non-members. Information and registration: 480.481.7090 or healthandfitness@vosjcc.org.
Share the pleasure of knitting, crocheting, etc. and help others with a project or pattern. Can’t knit? We can teach you! Every level welcome. No reservation necessary. No cost.
Share the pleasure of knitting and crocheting. Help others with projects and patterns. Can’t knit? We’ll teach you. No reservations required. For more information, contact Harriet at 480.481.7033 or harrietc@vosjcc.org.
Can’t knit? We’ll teach you! Every level welcome.
Free
Get results fast with this rapid fat-loss program using interval training and our state-of-the-art Motion Cage! Our professional staff lead you through fun and challenging exercises that spike your heart rate and help you reach your excess post-oxygen consumption in just 30 minutes. Members: $99/month
Fall Butterfly Exhibit (Sept 30-Nov 19). 9:30am-5pm. Included with admission: $24.95 adults, $12.95 ages 3-17, ages 3 & under free. Butterflies and other beneficial insects join together for this fun new exhibit. From pollinators to predators, insects have amazing powers and play a variety of roles in the desert. Become a plant protector to support and help protect these beneficial insects. Join us every Saturday from Oct. 7 to Nov. 18, for family activities from 1 to 3 p.m. Activities change weekly and include Meet the Caterpillars, Garden Walks with a butterfly expert or learning about milkweed and the Great Milkweed Grow Out. Desert Botanical Garden, 1201 N. Galvin Pkwy., Phoenix. 480-941-1225 or dbg.org.