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9:30 am
Fall Butterfly Exhibit
@ Desert Botanical Garden
Fall Butterfly Exhibit
@ Desert Botanical Garden
Nov 14 @ 9:30 am – 5:00 pm
Fall Butterfly Exhibit (Sept 30-Nov 19). 9:30am-5pm. Included with admission: $24.95 adults, $12.95 ages 3-17, ages 3 & under free. Butterflies and other beneficial insects join together for this fun new exhibit. From pollinators to...
12:00 pm
Parkinson’s Boxing at the J
@ Valley of the Sun Jewish Community Center
Parkinson’s Boxing at the J
@ Valley of the Sun Jewish Community Center
Nov 14 @ 12:00 pm – 12:45 pm
Fight back against Parkinson’s. This 45-minute class improves stamina, speed, coordination, postural imbalances and encourages deep breathing. Pre-registration required. $50 for J members; $70 for non-members. Information and registration: 480.481.7015 or healthandfitness@vosjcc.org.
12:00 pm
Parkinson’s PWR!Moves 1 at the J
@ Valley of the Sun Jewish Community Center
Parkinson’s PWR!Moves 1 at the J
@ Valley of the Sun Jewish Community Center
Nov 14 @ 12:00 pm – 1:00 pm
This entry-level class features tailored exercises that target motor- and non-motor PD symptoms and improve functional movement. Free to J members; $5 for non-members. Information and registration: 480.481.7090 or healthandfitness@vosjcc.org.
1:30 pm
JCC Let’s Knit: Sit & Knit
@ Valley of the Sun Jewish Community Center
JCC Let’s Knit: Sit & Knit
@ Valley of the Sun Jewish Community Center
Nov 14 @ 1:30 pm – 3:30 pm
Share the pleasure of knitting, crocheting, etc. and help others with a project or pattern. Can’t knit? We can teach you! Every level welcome. No reservation necessary. No cost.
1:30 pm
Let’s Knit at the J
@ Valley of the Sun JCC
Let’s Knit at the J
@ Valley of the Sun JCC
Nov 14 @ 1:30 pm – 3:30 pm
Share the pleasure of knitting and crocheting. Help others with projects and patterns. Can’t knit? We’ll teach you. No reservations required. For more information, contact Harriet at 480.481.7033 or harrietc@vosjcc.org.
1:30 pm
Let’s Knit at the JCC: Sit & Knit
@ Valley of the Sun Jewish Community Center
Let’s Knit at the JCC: Sit & Knit
@ Valley of the Sun Jewish Community Center
Nov 14 @ 1:30 pm – 3:30 pm
Can’t knit? We’ll teach you! Every level welcome. Free
6:30 pm
JCC 30-min Motion Cage Workout
@ Valley of the Sun Jewish Community Center
JCC 30-min Motion Cage Workout
@ Valley of the Sun Jewish Community Center
Nov 14 @ 6:30 pm – 7:00 pm
Get results fast with this rapid fat-loss program using interval training and our state-of-the-art Motion Cage! Our professional staff lead you through fun and challenging exercises that spike your heart rate and help you reach...
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