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11:00 am
Schmooze & Pastry at the J
@ Valley of the Sun JCC
Schmooze & Pastry at the J
@ Valley of the Sun JCC
Nov 28 @ 11:00 am – 12:00 pm
Enjoy homemade pastries and warm conversation on a variety of interesting topics led by Chani Levertov. Free. For information contact Chani at 602.492.7670 or chani@sosaz.org.
12:00 pm
Parkinson’s Boxing at the J
@ Valley of the Sun Jewish Community Center
Parkinson’s Boxing at the J
@ Valley of the Sun Jewish Community Center
Nov 28 @ 12:00 pm – 12:45 pm
Fight back against Parkinson’s. This 45-minute class improves stamina, speed, coordination, postural imbalances and encourages deep breathing. Pre-registration required. $50 for J members; $70 for non-members. Information and registration: 480.481.7015 or healthandfitness@vosjcc.org.
12:00 pm
Parkinson’s PWR!Moves 1 at the J
@ Valley of the Sun Jewish Community Center
Parkinson’s PWR!Moves 1 at the J
@ Valley of the Sun Jewish Community Center
Nov 28 @ 12:00 pm – 1:00 pm
This entry-level class features tailored exercises that target motor- and non-motor PD symptoms and improve functional movement. Free to J members; $5 for non-members. Information and registration: 480.481.7090 or healthandfitness@vosjcc.org.
1:30 pm
JCC Let’s Knit: Sit & Knit
@ Valley of the Sun Jewish Community Center
JCC Let’s Knit: Sit & Knit
@ Valley of the Sun Jewish Community Center
Nov 28 @ 1:30 pm – 3:30 pm
Share the pleasure of knitting, crocheting, etc. and help others with a project or pattern. Can’t knit? We can teach you! Every level welcome. No reservation necessary. No cost.
1:30 pm
Let’s Knit at the J
@ Valley of the Sun JCC
Let’s Knit at the J
@ Valley of the Sun JCC
Nov 28 @ 1:30 pm – 3:30 pm
Share the pleasure of knitting and crocheting. Help others with projects and patterns. Can’t knit? We’ll teach you. No reservations required. For more information, contact Harriet at 480.481.7033 or harrietc@vosjcc.org.
1:30 pm
Let’s Knit at the JCC: Sit & Knit
@ Valley of the Sun Jewish Community Center
Let’s Knit at the JCC: Sit & Knit
@ Valley of the Sun Jewish Community Center
Nov 28 @ 1:30 pm – 3:30 pm
Can’t knit? We’ll teach you! Every level welcome. Free
6:30 pm
Healthy for the Holidays Workshop Series with Dr. Utash
@ Tucson Jewish Community Center
Healthy for the Holidays Workshop Series with Dr. Utash
@ Tucson Jewish Community Center
Nov 28 @ 6:30 pm – 7:30 pm
 Healthy for the Holidays Workshop Series with Dr. Utash From November to January—known generally as “The Holidays”—health usually gets put on the backburner. A lack of exercise, an overabundance of starchy, fatty foods and prolonged...
6:30 pm
JCC 30-min Motion Cage Workout
@ Valley of the Sun Jewish Community Center
JCC 30-min Motion Cage Workout
@ Valley of the Sun Jewish Community Center
Nov 28 @ 6:30 pm – 7:00 pm
Get results fast with this rapid fat-loss program using interval training and our state-of-the-art Motion Cage! Our professional staff lead you through fun and challenging exercises that spike your heart rate and help you reach...
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