Focus is on increased balance, strength and flexibility in a supportive group setting. Meditation and deep relaxation at end of each class leaves participants with positive healing energy and uplifted spirits. Dress comfortably.
Focus is on increased balance, strength and flexibility in a supportive group setting. Meditation and deep relaxation at end of each class leaves participants with positive healing energy and uplifted spirits. Dress comfortably.
Focus is on increased balance, strength and flexibility in a supportive group setting. Meditation and deep relaxation at end of each class leaves participants with positive healing energy and uplifted spirits. Dress comfortably.
Focus is on increased balance, strength and flexibility in a supportive group setting. Meditation and deep relaxation at end of each class leaves participants with positive healing energy and uplifted spirits. Dress comfortably.
Focus is on increased balance, strength and flexibility in a supportive group setting. Meditation and deep relaxation at end of each class leaves participants with positive healing energy and uplifted spirits. Dress comfortably.
Focus is on increased balance, strength and flexibility in a supportive group setting. Meditation and deep relaxation at end of each class leaves participants with positive healing energy and uplifted spirits. Dress comfortably.