A fun-filled stationary cycle workout to music that awakens areas of the brain effected by PD while strengthening the lower body and improving motor skills. Participants must be able to walk 150 feet on their own with or without a cane or walker, get up and down from the floor on their own with or without the use of a chair, get on and off equipment independently and follow group instructions independently. Please arrive 10 min early to prepare on the bike. Members: Free Guests: $8 or $50 for 10 classes. Information and registration: 480.481.7015 or healthandfitness@vosjcc.org.
This entry-level class features tailored exercises that target motor- and non-motor PD symptoms and improve functional movement. Free to J members; $5 for non-members. Information and registration: 480.481.7090 or healthandfitness@vosjcc.org.
Bill Adler leads stimulating discussion each month on current events. Bring your ideas to share with the group. Free. For more information, contact Harriet at 480.481.7033 or harrietc@vosjcc.org.
Learn the Mishnah every morning with Rabbi Israel Becker, Monday-Friday 6:15 AM, Shabbos 8:15 AM and Sundays and Major Secular Holidays 7:15 AM.
Join us to learn about the Shanghai Jews. Speaker George Goffman.
Out to Lunch follows the meeting. We will be dining at Firebirds, 3435 W. Chandler Blvd, outside Chandler Fashion Center. 480-814-8003.
Please RSVP to Marcia Gurian at 480-838-1226 if you plan to attend.
Meet monthly for discussions and fun extracurricular activities. For more information, please contact Ken Dry at totalexposure2@gmail.com.
Back by popular depand, great food, speaker and new topics each month. Enjoy a full kosher lunch and stay for Let’s Talk at 2pm. Suggested donation: $5. For information contact Chani at 602.492.7670 or chani@sosaz.org.
New! Advanced Beginners II
Wednesdays
January 10 – February 14
and
February 28 – April 4
1 – 2:30 pm
A continuation course for the more advanced beginner. Continue learning in a stress-free environment vocabulary building, grammar, speech techniques, reading and writing. Introduction to the imperative and future tenses, and lots of conversation. Develop the ability to maintain a conversation in familiar environments and daily situations.
Instructor: Myriam Barrientos
Jewish Arizonans on Campus holds its yearly Comedy Night Fund Raiser at the Scottsdale Hilton Resort.
Please join us for a Passover Vegan Cooking Class with instructor Lisa Zatcoff, Nutrition Educator at Americorps, AZ State Coordinator Vegetarian Practice. This event is open to everyone ages 4th grade to Adult. This class is FREE but Please RSVP by March 4th to vegan@tbsev.org.