Learn the Mishnah every morning with Rabbi Israel Becker, Monday-Friday 6:15 AM, Shabbos 8:15 AM and Sundays and Major Secular Holidays 7:15 AM.
This class includes PWR!Moves 1 movements in addition to prone and supine floor exercises. Participants must be able to walk 100 feet on their own with or without a cane or walker, get up and down from the floor on their own with or without the use of a chair and be able to cognitively follow instructions independently. Members: Free Guests: $8 or $50 for 10 classes. Information and registration: 240.481.7015 or healthandfitness@vosjcc.org.
Share the pleasure of knitting and crocheting. Help others with projects and patterns. Can’t knit? We’ll teach you. No reservations required. For more information, contact Harriet at 480.481.7033 or harrietc@vosjcc.org.
Learn the Mishnah every morning with Rabbi Israel Becker, Monday-Friday 6:15 AM, Shabbos 8:15 AM and Sundays and Major Secular Holidays 7:15 AM.
Join our study group of women interested in self discovery and learning what the Torah, Talmud and Jewish Sages have taught us about unlocking our human potential. This class will present a system of practical self-help techniques, challenge you to greater personal growth, help you fulfill your potential and lead a more rewarding life. Tuition includes class materials and the book Mesillas Yesharim (Way of the Upright) written by Rabbi Moshe Chaim Luzzatto (1707-1747) of Padua, Italy.
Become a part of a group of motivated men and women who are seeking to understand the principles of Jewish philosophy and how they interact with each other and interface with today’s world. “Soul Purpose” will include “G-d’s Existence and Character,” “Purpose of Creation,” “Providence and Free Will,” “Human Responsibility,” “Good and Evil,” “Spirituality in a Physical World,” “Angels,” “The World to Come,” “Daily and Seasonal Jewish Life” and “Israel and the Nations.” Tuition includes class materials and the book Derech Hashem (Pathway of G-d) by Rabbi Moshe Chaim Luzzatto (1707-1747) of Padua, Italy.
On the first and third Tuesday of every month Jewish Business Network of Arizona (JBN AZ) members and their guests gather for lunch, education and networking in Scottsdale.
If you are Jewish and looking to network with other Jewish business professionals contact our event organizer about attending this meeting as a guest OR for information about membership.
To learn more about our group and our event speakers visit our website JBNAZ.org.
Fight back against Parkinson’s. This 45-minute class improves stamina, speed, coordination, postural imbalances and encourages deep breathing. Pre-registration required. $50 for J members; $70 for non-members. Information and registration: 480.481.7015 or healthandfitness@vosjcc.org.
A fun-filled stationary cycle workout to music that awakens areas of the brain effected by PD while strengthening the lower body and improving motor skills. Participants must be able to walk 150 feet on their own with or without a cane or walker, get up and down from the floor on their own with or without the use of a chair, get on and off equipment independently and follow group instructions independently. Please arrive 10 min early to prepare on the bike. Members: Free Guests: $8 or $50 for 10 classes. Information and registration: 480.481.7015 or healthandfitness@vosjcc.org.
This entry-level class features tailored exercises that target motor- and non-motor PD symptoms and improve functional movement. Free to J members; $5 for non-members. Information and registration: 480.481.7090 or healthandfitness@vosjcc.org.