Learn about the powerful science around the mind-body connection and how it can help managing chronic pain without risky medications or invasive procedures. Featuring Dr. Ben Bobrow and Dr. Carl A. Hammerschlag. Moderated by Bob Roth, host of Health Futures on Money Radio 1510 AM. Dr. Bobrow is Distinguished Professor of Emergency Medicine at the University of Arizona College of Medicine and associate director of the Arizona Emergency Medicine Research Center at the University. Dr. Hammerschlag is one of the world’s leading proponents of psychoneuroimmunology (mind-body-spirit medicine) and a lecturer at the University of Arizona College of Medicine. Register at 480.481.7024 or vosjcc.org/mindspirit. Free.
To “Put Yourself into Someone Else’s Shoes” is a common expression used to describe truly empathizing with others. But we all know how very difficult it is. In fact it is probably the most formidable task we face as we strive to interact and even to help one another. All of us are so different and our life challenges are uniquely personal. At the reverse end we feel deeply hurt when we perceive that the next person is not “understanding” us. Join Esther and an eclectic group of Tucson women as they discover how Judaism shows us exciting ways to use our amazing “Power of Imagination” to effectively “put ourselves into someone else’s shoes” leading to a richer and more meaningful life for ourselves and those around us. The program is free and open to all women in the Tucson Jewish community.
Any one can join at any time.
Please call Esther Becker to register at 520-591-7680. She would love to have you join!
The J is Studio of the Month for March. Classes are located in the courtyard at the Scottsdale Quarter, behind True Foods. Bring a yoga mat and dress for an outdoor practice. All levels welcome. Free. Information: 480.481.7090 or healthandfitness@vosjcc.org.
Four rock n’ roll icons. An impromptu jam session. One unforgettable night! Million Dollar Quartet imagines the now-legendary 1956 recording session of Elvis Presley, Johnny Cash, Carl Perkins and Jerry Lee Lewis. Featuring a score of your favorite rock hits including “Blue Suede Shoes,” “Great Balls of Fire,” “Walk the Line,” and “Hound Dog,” played by the actors onstage, Million Dollar Quartet is a scorching show packed with red-hot talent. Don’t miss your chance to be a fly on the wall of fame!
Learn the Mishnah every morning with Rabbi Israel Becker: Monday-Friday 6:15 AM, Shabbos 8:15 AM, Sundays and Major Secular Holidays 7:15 AM.
Learn the Mishnah every morning with Rabbi Israel Becker, Monday-Friday 6:15 AM, Shabbos 8:15 AM and Sundays and Major Secular Holidays 7:15 AM.
Join us for an exciting day! Hear New York Times best-selling authors, enjoy a delicious lunch, and shop fabulous boutiques at our 28th Annual Book & Author event.
Sip on kosher coffee or tea, enjoy a homemade pastry and Schmooze with great company at Luci’s Barn at the Orchard!
This class includes PWR!Moves 1 movements in addition to prone and supine floor exercises. Participants must be able to walk 100 feet on their own with or without a cane or walker, get up and down from the floor on their own with or without the use of a chair and be able to cognitively follow instructions independently. Members: Free Guests: $8 or $50 for 10 classes. Information and registration: 240.481.7015 or healthandfitness@vosjcc.org.