Bosu Bootcamp

July 13, 2024 @ 8:00 am – 9:00 am
Martin Pear JCC in the Valley of the Sun
12701 N. Scottsdale Rd.

New fitness class beginning on Saturday mornings 8:00am

Start your Saturday strong! Commit to balance training that will increase your strength and endurance while providing a complete body workout.  BOSU (or both sides up) will incorporate circuits as well as group exercises designed to maximize use of this clever piece of equipment as a tool for functional fitness training.  Be prepared to sweat!

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