Daily Archives: September 29, 2017


Mahjong: good for the mind and spirit

Mahjong instructor Vicki Errigo Hunt has been playing the tile game for about 30 years. Six years ago she began teaching at the Valley of the Sun Jewish Community Center in Scottsdale. She teaches all levels of the game from beginners to intermediates – some people even take the same class twice. “Back when I…


My daughter Ruthie helps chained women

Toward the end of her law studies at the Hebrew University of Jerusalem, my younger daughter, Ruthie, 27, worked on legal matters for Mavoi Satum (mavoisatum.org). This organization tries to resolve the “dead end” faced by agunot (women whose husbands cannot be located) and mesoravot get (women denied a get, the Jewish writ of divorce)….


The Power of Women

Each October Oregon Jewish Life focuses on women. This year our “All About Women” special section features profiles of remarkable women using their skills and passions to change their world. From Ovarian Cancer Superhero Phyllis Lang to Principal of the Year Deanne Froehlich, women are making a difference. This section also features useful information on…


The Ten Commandments of Dating

Many people have heard of and benefited from Rabbi Avigdor Miller’s “Ten Commandments of Marriage.” Rabbi Miller’s commandments focused on loyalty to one’s spouse and making every effort to avoid cycles of hurt and resentment. Dating, however is a different story. After all, why be loyal to someone who you may not marry? Isn’t it…


Burn baby burn – the fat!

Forget that “fat-burning” setting on the treadmill. According to a new weight loss study published on HMHB.org, strength training is better at helping people lose belly fat compared with cardio. While aerobic exercise burns both fat and muscle, weight lifting burns almost exclusively fat. And don’t worry about turning into a bulky, bodybuilding champion if…

For advertising information, please contact advertise@azjewishlife.com.