Articles by Family Features


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Don’t Let Stroke Strike Twice

Not all strokes can be prevented, but making healthy lifestyle choices, like exercising, eating right, maintaining a healthy weight and treating conditions such as high blood sugar, cholesterol and blood pressure can help reduce your risk of another one. While there are about 7.2 million stroke survivors in the United States, people who have had…

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Sensational Salads Enhance Plant-Forward Nutrition

By Family Features Adding more fruits and vegetables is one of the simplest ways to make at-home meals healthier for your family. Focusing your plate on more of the good stuff – vegetables, fruits, whole grains, legumes, nuts, plant-based proteins, lean animal proteins and fish – can help you cut back on the not-so-good stuff,…

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Bucket List Travel Destinations for 2019

Taking time to go on vacation or to just unplug from everyday life can be beneficial, and there’s certainly no lack of options when it comes to choosing an ideal vacation spot. The options for experiencing an amazing vacation are so plentiful, such as exploring a cruise port, eating and drinking your way around a…

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Sweet, Refreshing Summer Snacks

There’s no time like a hot summer picnic to let your patriotic spirit show. These all-American snacks featuring a classic favorite fruit – watermelon – are the perfect solution for nearly any summertime celebration. Watermelon is a patriotic picnic staple for countless reasons, not the least of which is that it’s a beloved treat that…

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Add Joy to Spring Cleaning

Photo courtesy of Lily Glass for Oh Joy! While spring cleaning can be crucial in keeping your home in tip-top shape, especially for DIYers who find inspiration in the bright season for new home decor projects, the annual ritual can also feel overwhelming. To add color and whimsy, and make spring cleaning a more joyous…

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How to Safely Tackle Home Projects

(Family Features) When contemplating home upgrades or building projects, contractors and DIYers alike focus on factors such as budget, scheduling and materials. Another important consideration before starting work on any project – from renovating a main living area to expanding a bathroom or transforming your outdoor space – is safety. While having properly functioning tools…

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5 Tips for Coping with Chronic Pain

Pain can impact nearly every aspect of your daily life from cleaning the house to going to work or playing with your kids or grandkids. In fact, according to the Institute of Medicine, 100 million Americans, or more than 30 percent of the population of the United States, suffer from chronic pain, which is pain…

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